Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Slow Cooker Pizza with Brown Rice Pasta

adapted from recipe found on

Red Beans & Brown Rice

Hillbilly Housewife recipe

Beef Enchiladas

from Hillbilly Housewife

Tortilla Chip Pie

a heart, filling mexican treat that feeds a crowd with just 1 lb. of meat!

Homemade Sloppy Joes

An easy sloppy joe recipe from ingredients you already have in your pantry.

Light Alfredo Sauce

A quick, light cream cheese based alfredo sauce.

Slow Cooker Lasagna

An easy lasagne made with lighter cheese and ground turkey. Bake in the oven or see directions to make in a slow cooker.

Skinny Shamrock Shake

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!

Bombshell Brownies

This recipe is altered from the same-named recipe on I subbed have the margarine with applesauce and left out the chocolate chips.

Dirty Rice


Blackberry Crisp

a low cal - low fat version of Taste of Home's

Very Good (6 ratings)
Crockpot Taco Meat

An easy, healthy, and frugal way to prepare taco meat. Dry beans add fiber, take out the fat, and lower the cost! No prep, just throw everything in the morning and have the start of a great meal ready by supper time!

Recipes I've Rated:

BETHICANFLY currently has no rated recipes.