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Recipes I've Shared:

Vegetable Beef Soup

This was made from leftover roast beef (Chuck) and canned and frozen vegetables.

Vegetable Beef Soup

This was made from leftover roast beef (Chuck) and canned and frozen vegetables.

Ranch Style chicken sandwiches

This came from Pioneer Woman's TV program. I have revised it somewhat, but maintained the integrity of the recipe. Not necessarily healthy, but want to know how to count it.

Homemade crackers 4 Daniel Fast

You can use rye, buckwheat or cornmeal instead of whole wheat flour.

Linda's Garlicky Chicken & Pasta

This is made with Shirataki Noodles for a low calorie/large portion size pasta dish!

Fat Flush Soup

Eat a protein rich breakfast, 3 cups of this soup for lunch and dinner. Lose 3 lbs in 3 days.

Flaky Butter Crust for Quiche

Yields 1 - 9" tart or pie crust

Linda's Baked Spaghetti

My hubby isn't a big fan of spaghetti, unless it's baked in the oven with cheese on top. Here's my rendition.

Chocolate Pie

This is a good old fashioned chocolate pie with meringue topping. Awesome!

KFC (copycat) buttermilk biscuits

Delicious served with butter & honey

Lime Pie

Very tart and delicious!

Cold Tuna Salad with Pasta

This is great served on a leaf of lettuce with crackers.

Quick & chunky meat sauce

You can whip this up in a deep skillet in 30 minutes!

Chunky Turkey & Vegetable Soup

Quick, easy, nutritious, & delicious!

Crispy Ranch Chicken

I like to serve this with Roasted Potato Medley and corn on the cob.

Beef & Broccoli Stir Fry

Serve with rice or egg noodles

Linda's Italian Minestrone Soup

Most minestrones are made with chicken broth. I like the deeper, richer flavor of beef broth.

Buttermilk Cornbread

From scratch...delicious, cake like cornbread - not sweet!

Linda's Chicken Noodle Soup

You will never eat canned chicken noodle soup again!

Garden Chowder

A unique but very simple to make chowder

Very Good (1 rating)
Beef Tips

This is delicious served with egg noodles, but to make it a bit more diet friendly I serve it with brown rice. It will be lower in fat by using the low fat soup. I just didn't have any available.

Pig Out Soup

This is similar to Weight Watcher's Garden Vegetable as much as you like and lose weight!

Stuffed Cabbage Rolls

This is my own creation, revised from several similar recipes I've enjoyed.

Homemade Pizza dough

Makes 2 large pizzas or 6 large calzones

Scalloped Potatoes with Ham

This is lightened up with 2% milk and cheese

Cauliflower Puree

Looks and feels like mashed potatoes, but has a distinct flavor...use milk to reach desired consistency.

Texas Trash

If you like it HOT, you can put more Tabasco in it. This just has a slight kick with a buttery, garlicy flavor.

Mexican Casserole

You can add the ingredients you like. If you don't like it hot, use diced tomatoes instead of Rotel. You can use light or fat free cheese as well as less tortillas to cut back on calories.

Lemon Bars

These are buttery and delicious! A good way to exercise portion control if you enjoy Lemon Pie.

Pecan bars

Buttery and delicious! You will never eat Pecan Pie again! You can make these much healthier by using 1/2 whole wheat flour, splenda, light butter, and egg substitute.

Linda's own Meatloaf

Adapted from Betty Crocker

Potato Corn Chowder w Ham

This is a soupy, not creamy chowder.


Quck and Easy - made from a mix according to pkg. directions.

Ground Beef Stew

This is my DH's favorite way to make stew on a budget.

Crockpot chicken fajitas

These are easy and delicious. If you want to add sour cream or guacamole, just don't forget to figure in the extra calories.

Salmon Cakes

These are great by themselves, but are also quite tasty as a sandwich on bun with veggies.

Natchitoches Meat Pies

These are the real McCoy! And they are delish! You could substitute 1/2 wheat and 1/2 white flour and use egg substitute if you prefer.

Incredible! (1 rating)
Almond Encrusted Tilapia

Quick & Easy - fish comes out moist and flaky with a crunchy crust

New England Boil

Sausage & Cabbage in a pot

Quick Yeast Rolls

Make these rolls up to 1 month ahead. Wrap cooled rolls loosely in aluminum foil, place in a zip-top freezer bag, and freeze. Heat foil wrapped rolls in a 325 degree oven for 30 minutes or until warm.


Crispy outside, tender inside and delicious.

Taco Soup

Great soup in crock pot or on stove top!

French Onion Soup

All Day Crock Pot Soup

Cole Slaw (sugar free)

A sweet cole slaw that compliments fish nicely

Incredible! (1 rating)
Cornbread Salad

High in Fiber - a great raw veggie salad with a twist

Venison & Vegetable Soup

"Everything but the kitchen sink soup"

Chicken & Chickpea Stew

A hearty soup for winter days

Recipe Collections I've Shared:

My favorite Weight Watcher's Recipes
As a leader for Weight Watcher's for the past two years, I have discovered alot of great recipes that I often share with my members. These are just a few of the ones that have become the most popular.
Tried and True Collection