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Recipes I've Shared:

100 calorie Gluten Free Banana Oat Muffins

The best Banana muffins, no flour, oil or butter!

Very Good (8 ratings)
Slow cooker Veggie Stew

This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker.

Southwest Chicken Stew

A great full flavored quick meal for any night of the week. For the nutirtion facts I figured in salsa, but I don;t like chunks of tomato so I used tomato sauce and chopped onion and it worked well still.

Slow Cooker Turkey Stew

Hearyty and filling, large protions,leftovers freeze well,

Get Well Chicken and Rice Soup

This Soup is hearty, filling and has LARGE portion sizes. I made it while feeling under the weather and it was so good.

Turkey Veggie Soup

Modified a ready made soup mix.

Very Good (4 ratings)
Slow Cooker Teriyaki Chicken

Easy, and great over rice or noodles

Beef and Vegetable Crockpot Stew

Great way to make it in the morning and leave it all day. You come home to a delicious healthy meal. You could also add as many veggies as you like to this to increase your vegetable intake.