More About SJOHNS30

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Recipes I've Shared:

vanilla almond protein breakfast cookie

Runfor3point1 put this on her blog...

Very Good (3 ratings)
Cauliflower mac and cheese

Delicious, lower calorie solution to mac and cheese

Whole wheat honey rolls

Delicious whole wheat honey rolls.

Low calorie mini cheesecakes

Delicious mini cheesecakes.

Very Good (6 ratings)
Puerto Rican pollo pinchos (chicken kabobs)

Puerto Rican inspired dish. Fantastic!

Puerto Rican arroz mamposteao (beans and rice)

Puerto Rican inspired beans and rice. Fantastic!

Teriyaki Brown Sugar Pork Chops

Fantastic grilled teriyaki, brown sugar, pineapple marinaded pork chops.

Bowtie Mozzarella Italian Pasta Salad

This is a GREAT dish to bring to a cookout or picnic.

Cheesy potato, broccoli, chicken casserole

This is a delicious casserole and it makes a lot! Great item to bring to a cook out or picnic.

Healthy Amish Chicken Strata (egg casserole)

I changed this recipe based on one that I had found in a cookbook. It is similar to an egg casserole.

Margarita Grilled Chicken with black beans and rice

This dish was inspired by a meal I had at Chili's.

Thai Tofu with Mixed Veggies (Pad Pak Jae)

I tried Pad Pak Jae at a Thai Restaurant, which inspired this dish.

Margarita Pizza

This pizza is lighter and delicious! Plus there is no meat for those vegetarians:)

Very Good (3 ratings)
Cheap & Low-Fat Chicken and Brown Rice Soup

This soup is easy to make and tastes AMAZING! It is very easy on your wallet and is great for lunches. It makes 9, 1 cup servings and has almost no fat. (Note: I don't track sodium, so the amount listed is not taking into account the ingredients I manually entered).

Healthy Bacon, Egg, and Cheese Sandwich

Extremely tastey sandwich that tastes just like you would get at a Fast Food restaurant, but without the guilt.

Homemade Granola

This snack is amazing and very fresh tasting! The recipe makes 20 servings because of the amount of granola that is made and is great for lunches. I eat it with 1c. lowfat vanilla yogurt and strawberries. This recipe makes a very large parfait and the serving size could even be cut down of you want to reduce calories even more.

Very Good (18 ratings)
Garlic Chicken Barbecue Pizza

Inspired by my favorite Lean Cuisine meal. This pizza is FABULOUS and is so quick and easy to make.

Very Good (1 rating)
Crockpot Pineapple Teriyaki Chicken

Amazing and extremely easy to make!

Cheesy Chunky Potato and Ham Soup

This soup is amazing! Adapted from

Very Good (2 ratings)
Tangy Barbecue Pulled Beef Sandwiches

Amazing! Adapted from the Fix-it and forget it slow cooker cookbook

Very Good (2 ratings)
Crockpot Sweet and Sour Meatballs

Adapted from Fit-It and Forget-It Cookbook. Makes very large, tasty meatballs

Incredible! (1 rating)
Tasty Focaccia Bread

This recipe was adapted from
d/Detail.aspx. It is AMAZING! Everyone will be requesting it for every occassion.

Very Good (1 rating)
Hearty Gormet Chicken Noodle Soup

This recipe was adapted from a Williams & Sonoma recipe. Everyone RAVES about this soup and can't get enough of it. It makes a lot, but I guarentee it won't last long.

Creamy Cheesy Crockpot Chicken

Very good and easy to make. Large serving sizes!

Creamy Cheesy Crockpot Chicken and Broccoil

Very good! Quick and easy to make. Large serving sizes

Chicken Pot Pie

Recipe found on I changed it very slightly, but this is an absolutely AMAZING recipe!

Very Good (2 ratings)
Grilled Chicken Garden Salad

I made this quick and easy salad for myself and it tasted AMAZING! It is healthy and will actually leave you feeling full. The serving size is large (you could even share the salad with a friend if you so choose.) I cooked the chicken on the stove with canola oil and garlic, but chicken could also be baked or grilled. Enjoy!