More About HEAVENLYHEARTS
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
Low Fat Devils food cake..
Very little effort to change this to where it is not guilty feelings you have to fight..
Check this out and try it!!! MMMMMMMMMM>>>
I took this one from BARBARA_ELL and made some advancements to make it a little lower in cals and fat.. Hope you enjoy it.
You gotta try this and healthy with no guilt attached to this one!!!
this is a quick, easy , and delicious meal for snack or lunch.
Pretty much anytime snack.
makes a fat and easy dinner or snack for your kids and friends.
the best shake ever!!!
Check out this delicious treat!!!
Diabetics friendly, low fat and low calorie!!
What more could you ask for! Seriously... :-)
Serving size: 2 piece
Amount Per Serving
Total Carbs 11.7g
Dietary Fiber 1g
Total Fat 3.2g
Saturated Fat 0.6g
Unsaturated Fat 2.6g
1/2 Fat, 1/2 Other Carbohydrate, 1/4 Starch
See the Detailed Nutritional Analysis
Powered by ESHA
for building muslces
Recipes I've Rated:
Recipe Collections I've Shared:
|The Healthy Connection
This is the first step to beginning a new life.
Desserts that won't make you have any guilt after you have given that sweet tooth what it wants... ;-)
|Healthy- Slow Cooker Style
How Slow-Cooking Can be Healthy and Tast so Naughty
|Glutten-Free Cook Book