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Recipes I've Shared:

Hot Chicken Salad Oriental

Served many times, great for company. Originally found on Mueller's Elbow macaroni box over 30 years ago.

KA Oatmeal Choco Chip cookies

Slight adaptation from King Arthur's 50-cookie recipe - removing some all purpose white flour and adding back same amount of white whole wheat flour, and using dark brown sugar instead of light brown and adding flax seed

Butternut Squash Soup by Kelly

Modified from a recipe used by Kelly Osborne to lose weight according to Shine at

Too Good 2 Bean Soup by MyBestNow

Quick, easy to prepare Souper dinner soup to serve with rolls or cornbread - adapted from Bush's Best Bush Beans recipe

Chicken Paprika

Divine, quick & easy. Use paprika from a local "organic" store, if there's one near you. It's low sodium and great for people with diabetes, too. It can be made with Either: sour cream or plain Greek yogurt.

Squash, Chickpea, and Red Lentil Crockpot Stew

Great crockpot recipe for non-meat meal. Great with or without lime juice. Serve with whole wheat bread and a salad or greens on the side. Modified from Eating Well recipe in 2010.

Barb's Coleslaw

low sugar, low salt

Squash, Chickpea, and Red Lentil Stew

8 hour prep - Crock pot:
from RealAge, Eating Well:

Curried Quinoa