Recipes I've Shared:

Banana / Blueberries Fillo Pudding Cups

Easy to take anywhere or for a light treat

Three Bean Salad with Chicken

This salad takes your typical 3 bean salad but adds a protein to it - complex carb/protein combination.

Marinated Blackeye Peas

This is a great way to get in your calcium and fiber and is very tasty..I found an old label from a can of blackeyed peas..

Mango Breakfast Sandwich (or snack)

I happen to stumble on this for breakfast when I wasn't sure what to eat....quick and refreshing! You could substitute other fruit as well...

Blueberries with Creamy Banana Sauce

This is a great lowfat treat for a hot cool summer day!

Red Potatos & Green Bean Salad

This is a great alternative to potato salad. You can serve warm or cold..I prefer warm.

Recipe Collections I've Shared:

fish (salmon, etc.)