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Recipes I've Shared:

veggie noodle pad thai

spring onion and pea soup

This lovely soup recipe is courtesy of Mario Batali.

suasage, lentils and spinach

the nutritional info on this shows TONS of sodium. Use sodium free or low sodium chicken broth to reduce sodium.

Very Good (5 ratings)
chicken veggie stir fry

any veggies will do

apple butter muffins

healthy and low fat muffins.

red lentil & squash soup (gormet mag)

Delicious, hearty, vegitarian soup. Serve with brown rice.

spinach calzones

easy to make with store bought whole wheat pizza dough.

chicken loaf

can also be poached in broth to make meatballs

whole wheat corn muffins

These are delicious, moist muffins with a touch of molasses flavor!

Recipe Collections I've Shared:

jk's favs