Recipes I've Shared:

Pumpkin Muffins

yummy - pumpkin muffins made with blackstrap molasses!

Cheesy Dilly Tuna Salad

mix this up and put it on a half a bagel for a quick and yummy lunch!

Power Smoothie

start your day with this fibre-charged energy smoothie! Red Square Powerflax Cereal is optional, but provides you with lots of protein and tons of fibre!

Incredible! (4 ratings)
German Chocolate Cake

Definitely not low-fat or low-cal, but a fantastic cake to serve to guests! Taken from