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Recipes I've Shared:

Black Bean Lasagne

From "Taste of Home"

Quinoa Tabouleh

This Mediterranean-style recipe is a fresh way to enjoy quinoa.

Whole-Wheat Noodle Salad with Peanut Sauce

Serve warm or at room temperature

Makes about 9 1/2 cups

Tuscan White Bean Soup

This Italian classic is an ultimate comfort food. The vegetables are cooked and some are reserved for a topping; then the rest are gently mashed, leaving the soup slightly chunky.

Ginger-Teriyaki Chicken

A Weight Watchers recipe. Each serving is 3 points.

Very Good (3 ratings)
One Skillet Chicken, Mushroom and Spinach

Low in fat but big on flavor—this healthy, vitamin-rich meal of tomatoes, spinach, mushrooms, and chicken goes from stovetop to table in a flash.

Thai Vegetable Stir-Fry

South Beach Phase 1 recipe

Spinach Mushroom Soup

I used vegetable broth instead of water, which is what the original recipe called for.

Each serving is almost 2 cups.

Very Good (7 ratings)
Baby Bok Choy with Cashews

Sometimes the simplest things are the most enjoyable. This dish is very high in Vitamin A, Vitamin C and has good amounts of copper and magnesium! Warning: The cashews contribute nearly half the calories.

Almonds or peanuts would work too and ff you want you could jazz it up a bit with a little freshly grated ginger and a shake of chili pepper flakes.

Szechwan Pork

Weight Watchers recipe - 8 pts per serving

Pork Lo Mein

Weight Watchers recipe. Each serving is 7 points.

Very Good (7 ratings)
Spicy Thai Chicken

From Good Housekeeping. Use more ginger and some Sriracha Hot Chili Sauce to spice it up a bit more!

Recipe Collections I've Shared:

Teresa's Lower Carb Recipes
Healthy and delicious recipes that have been deemed "Keepers" by my family!
Recipes for Leftover Turkey
Delicious recipes to use that leftover holiday bird in!