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Recipes I've Shared:
This is a great, light soup. You can add chicken or more beans for more protein. Great source of potassium and low sodium.
High in potassium and great for an appetizer, entree with a side salad, or as a side dish. Can also add fresh spinach for even more nutritional punch.
Filling food for few calories. Try substituting low sodium broth or veggie broth and leave out the ham for a great side dish or vegetarian meal. Serve in a bowl with a whole grain bread for dipping.