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Recipes I've Shared:

Whole Grain Rice & Veggies

Prepared in rice cooker. Add any vegetables and herbs that you like to personalize to your own taste. Makes 4 cups or 8--1/2 cup servings.

Bib Lettuce Salad with Walnuts & Grapes

Nice salad with both tangy and sweet. Could add blue cheese and grilled chicken for an entire meal.

Beet-Walnut Brownies

I found this recipe was in a fitness magazine. It states you can't taste the beets, but I could detect a faint taste of them. They are supposed to enhance the taste of the chocolate. They have a different texture than typical brownies - sort of spongey, souffle like.