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Recipes I've Shared:

Quinoa Salad

A tasty and relatively easy Quinoa salad with lots of raw veggies.

Quinoa Salad

A basic Quinoa Salad full of crunch and protein. The onions, radishes, lemon juice and cider vinegar add zest. The carrots and bell peppers add a bit of sweetness.

Modified White Bean Chili - Slow Cooker

I modified the Sparkpeople White Bean Chili because the calories didn't seem to take into account dry beans expanding. Most sites had listed more calories for the dried beans. I also added no-sodium tomatoes to the recipe for flavor and used a slow cooker. This has a lot of flavor and a little more calories.

Grace Caribbean Curry with chick peas, veggies

Easy chick pea curry if you can get Grace brand sauce. 8 servings of 1/2 cup.

Grace Rice and Peas with Veggies

Add veggies to Grace Caribbean Rice and Peas or other Caribbean combos.
The green pepper is the best part since it absorbs the spices in the packaged rice really nicely

Tomato Soup Salad Dressing

Salad dressing based on a mix of one shown online
and one my Aunt made for Thanksgiving.


Meal Sized Veggie Meat Pasta

Basic pasta with mushrooms, canned tomato sauce and veggie meat. The sodium is too high. I am going to try to find a low sodium pasta sauce.

Recipe Collections I've Shared:

Savory Treats