Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Italian Chicken and Zucchini Soup

This recipe was a great way to use up the abundance of garden zucchini when the weather turned cold and I needed a change up from the regular summer zucchini dishes. This is a very hearty soup/stew that is very healthy.

Chili, no beans

I wanted to make a low carb chili so I omitted the beans.

Chocolate Peanut Butter Protein Cookies

These are GREAT for a chocolately indulgence on a low carb diet

Protein Cookies

These are a great for a great tasting snack for a high protein diet.

Hamburger Potato Soup

This is a great soup to warm you up on cold winter days. My mom used to make it all the time when I was growing up and it was a family favorite.

Pork Stew with Lentils

This is a hearty stew and great for those cool nights.

Italian Turkey Sausage Goulash

This recipe has great flavor.

Potato Log

This works great in the summer time on the grill. Can also be made to bake in the oven. Very tasty!

Recipes I've Rated:

AMILNEFLIP currently has no rated recipes.

Recipe Collections I've Shared: