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Recipes I've Shared:

Hot bean & cheese dip

Serve this with baked tortilla chips, or use as a burrito filling. If you prefer more fire, use hot salsa. Other great non-fat additions would be snipped cilantro or minced jalapeno.

Italian Stir-Fry

I've written this to serve two, but if you have a hearty appetite or need extra nutrition, it makes a great dinner for one.