More About MEGHANDAVIS81

Shared with me at a WW meeting - even my anti-healthy-eating husband requests it!

You can substitue the chicken broth with dry vermouth or fresh lemon juice for different flavors -it doesn't change the nutritional information!

Found this in a Cuisine magazine and LOVED it! In my calculations, I used yellow mustard because SP doesn't have whole-grain mustard, but the original recipe calls for whole-grain. ENJOY!

My mom passed this recipe down to me when I got married - little did I know it was actually good for you!

If you prefer more spice, my mom adds up to 3 jalapeno peppers! I also use fresh cilantro from our local farmer's market.

PS - The sodium content from THIS counter is waaaay high - when I entered the recipe into a different site it only came out 423 mg sodium.

I found the basis for this recipe in a Dieter's cookbook, and tweaked it to make it my own.

These are great appetizers I found in a Cooking Light magazine. MMMM!