More About BEHAPPY0201

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Cheeseburger Stuffed Peppers

Adapted from organize yourself skinny

Lentil Stew

Vegan lentil stew

Vegetable Stuffed Mushrooms

Five Minute, No-Bake Vegan Granola Bars

spicy sausage & broccoli pasta

Personal Sized Baked Oatmeal

Adapted from

Autumn Salad with Apples, Blue Cheese, + Candied Walnuts

Easy Everyday Pizza

I could eat pizza everyday so I came up with a way I could!

Spencer's Sloppy Joes

The Neely's recipe altered to include venison

Breakfast Wraps

I make my own taco seasoning with no salt so it it not listed in the nutritional information

Spanish Rice Fiesta

Adapted from

Keilbasa, Cabbage and Noodles

We make this dish using venison keilbasa which is not in the nutritional tracker...I used just venison since that is closer in calories to venison keilbasa then even turkey keilbasa

Chile Cheese Bread

Adapted from

White Chicken Chili

Adapted from

Corn and Bean Salad

My take on recipe

Harvest Tuna Melts

My take on's recipe

Tuna with Cheese-Garlic Biscuits

My take on the Betty Crocker recipe

Tri-Colore Orzo

From Giada De Laurentis

Chipotle Orange Glazed Pork Chops

I was unable to find the chipotle's in adobo in the nutrition calculator so they aren't included, but I can't imagine 1 tsp would through this off to much.

I also got this recipe from Ellie Krieger and her nutritional info is MUCH less than SP. I would imagine it's the pork calculation. Her infor says:
Nutrition Facts
Nutritional Analysis per Serving
Calories 270 Total fat9g Saturated fat3.5g Monosaturated fat4g Polyunsaturated fat0.5g Protein34g Carbohydrates10g Fiber0g Cholesterol90mg Sodium390mg

Real Homemade Chocolate Pudding

From Savings Dinner Website

Chicken parmesan risotto

Adapted from spark user DBUNYEA

Onion Garlic Rice


Very Good (8 ratings)
Bavarian Beef

This was from another SP user, but had no ingredient details. I wanted to ensure the calculations were correct.

Incredible! (4 ratings)
Spinach/Feta Burgers

This is my take on Racheal Ray's Spanikopita Burgers. Bun Not Included

Fettuccine Primavera

Adapted from Taste of Home

Greek Pitas

Adapted from Taste of Home

Very Good (2 ratings)
Pumpkin Mousse Pie

Can substitute 1.5 tsp ground cinnamon, .75 tsp ground ginger and .25 tsp ground cloves for pumpkin pie spice

Chocolate Peanut Butter Pie

Adapted from another spark recipe to lower calories and increase servings

Scallops, Peas and Beans in Tarragon Cream

Traditionally made with asparagus instead of beans

Tuscan Soup

Adapted from Taste of Home recipe

Recipe Collections I've Shared:

Would Not Make Again