Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Vegan Gluten Free Black Bean Brownies

This recipe is slightly modified from the Minimalist Baker

Marinated Tofu and Asian Veggie Stir fry with rice

**This recipe does contain honey. If you follow a more strict vegan diet, you can substitute brown sugar or agave nectar for honey.

Vegan Parmesan Cheese with Oregano

a vegan take on parmesan cheese, with an extra flavor kick. a great topping for pastas!

Vegan Chipotle Ranch Dressing/Dip

This is a great low-calorie, low-sodium, low-fat, and vegan substitute for ranch dressing. great as a dip!

Peanut Butter Monkey Milk Smoothie

Quick and easy smoothie that fills you up and tastes delicious!

(Vegan) Orange Chicken

This recipe does contain honey. If you follow a stricter vegan diet, you can substitute brown sugar for honey.

Vegetable Fried Rice

Easy Vegan fried rice

Vegan "Beef" Stew

Perfect to warm and fill you up on a chilly day

(Vegetarian) Beef and Veggie Lasagna

I needed a yummy filling dinner made from what happened to be in the fridge and pantry, and came up with this super tasty veggie lasagna.

veggie sausage gravy and cheesy drop biscuits

this is an awesome veggie (not vegan, sorry!) version of an old favorite. very easy and quick to make, not to mention delicious, and filling!

bbq ranch "chicken" salad

this is a yummy meat-free alternative to traditional chicken salad.