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Recipes I've Shared:

Joy's oven cornbread fried chicken (etc)

My take on the classic recipe. Has a bit of a kick.

General Joy's Chicken

A failed attempt at General Tso's Chicken or delicious serendipity? You decide.

Bean and tomato sautee. Can be used as pasta sauce.

A quick, easy dish that can be made from panty (and freezer) staples. High is fiber and delicious.

Whole wheat pasta with mushrooms, sun dried tomatoes, olive oil, and garlic-REVISED

This is a recipe that relies of good quality EVOO. Adjust hte garlic levels, etc. to suit your tastes. The red pepper gives it a bit of a kick. It would be easy to cut back on some of the sun dried tomatoes or EVOO to cut some calories and fat, but this is the way I like it. Cooks quickly, but nice enough to serve to company.

Honey Oat-Wheat Bread, 2oz serving, breadmaker

A sweet, light, soft wheat/oat bread

Incredible! (1 rating)
Bison-bella Boursin Burgers

My whole family gobbled them up! No one suspected there was anything unusual about them

BBQ Chicken pizza

A great thing to do with left over chicken

Spinach and Sundried Tomato Lavash Pizza

This is very light for pizza and very filling. Even my 4 year old will eat the veggies. Makes for a quick and easy vegetarian lunch. Make sure to use a whole wheat or multi-grain lavash.

Bison Rendang

A light version of beef rendang with bison and light coconut milk. Hearty 4oz portions.

Creamy Red Thai Curry Cod

The creamy texture comes from the canned pumpkin. No dairy involved, but your taste buds will never know.

Very Good (3 ratings)
Candied roasted carrots and sweet potatoes

My 3 year old loves it!

Very Good (2 ratings)
Steak Tampequena

Traditional Mexican steak dish, made with lean steak

Very Good (5 ratings)
Banana Bread, whole wheat, low fat, high fiber

Practically fat free, but you'll never notice

Spring Green Italian Saute

Fresh from the farm!!!

Very Good (1 rating)
Whole Wheat Pancakes

So healthy, but you won't even notice

Very Good (6 ratings)
Lunch "Nachos"

Uses tortillas instead of chips for a healthier alternative

Divine Apple Maple Omelette

For a decadent but healthy brunch or protein packed dessert

Incredible! (3 ratings)
Sesame Asparagus

Great as a snack!

Spinach and Feta Chicken

This easy, fast recipie is full of flavor!

Recipe Collections I've Shared:

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