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Recipes I've Shared:

The Blue Monster

A Cook This, Not That recipe (adapted a little).

The Caffeinated Banana Smoothie

Made with vanilla almond milk.
A Cook This, Not That recipe.

Greek Breakfast Sandwich

Egg white with pesto, feta, and veggies.

Volumetrics Shrimp Fried Rice

A low-calorie alternative to your favorite fried rice.

Jumping Ginger Smoothie

Taken from

Chicken Reuben Quesadillas

Adapted from a Prevention Magazine recipe.

Cajun Shrimp and Rice

A spicy, slow-cooker meal.

Very Good (1 rating)
Savory Bean and Spinach Soup

Recipe found at Fitness Magazine

Bread & Tomato Salad w/ Sardines

Recipe taken from

"When it's too hote to cook, just step outside and gather tomatoes and basil from your garden, cut up some day-old country bread and make this flavorful, easy salad, our take on the classic Italian bread salad known as panzanella."

Rustic Tomato Soup

Volumetrics Recipe w/o baguette

Chicken Enchilada Casserole

More veggies, less cheese

Chocolate Gravy

An indulgent, chocolatey treat.

Spiced Tea

Made with fruit juice.

Smoked Salmon Sandwich

Taken from Cook This Not That 350 calorie meals

Scallops with Chimichurri

A recipe taken from Cook This, Not That 350 calorie meals

Venison Chili

A leaner alternative to traditional beef chili. Great for a cold winter night at the cabin.

Sweet Potato & Pumpkin Casserole

A sweet, savory casserole great for a traditional Thanksgiving meal adapted from Very Best Baking recipe.

Incredible! (1 rating)
Margarita Chicken

A recipe from Cook This, Not That 350 meals book. According the book, this contains 330 calories per serving and makes 4 servings.

Venison Meatloaf

Tastes just like beef, just leaner!

Rick's Bakery Picasso

An indulgent treat from my favorite bakery that I make at home.

Very Good (5 ratings)
Whole Grain Spaghetti with Turkey Meat Sauce

A leaner, healthier take on a traditional Italian dish.

Spicy Country Skillet

A hearty, country breakfast great for any weekend! Or cook ahead of time and store in the fridge!

Tomato Gravy

A summer favorite.

Spicy Pepper Chicken

A spicy, tangy chicken great for using in wraps or sandwiches.

Spanish-Style Chicken Skillet

A sweet and savory dish great for the weekday rush.

Chicken Braised in Soy Sauce and Lemon

Found on Men's Health as a high-protein dish.

Potato Salad (Homemade)

A lower calorie and much tastier version of potato salad.

Sausage Stuffed Biscuit

Breakfast or dinner, it's all good.

Spanish-Style Porkchops

A Spanish twist on a traditional entree.

Meaty Spicy Chili

A spicy fix for a cold day.

County Breakfast Skillet

All of your breakfast favorites tossed into one pan.

Salmon Patties

An alternative to your traditional burger.

Warm Smoked Salmon and Bacon Bagel

A rich mixture of your most decadent treats.

Creamy, Gooey Fruit Salad

A blend of textures with a taste that will make you go "yum".

Bow Tie Pasta

A yummy mediterrean inspired side item for a hot summer day.

Summer Spicy Chicken

Serve with grilled skewers of your favorite summer veggies, such as corn, squash, onions and red and yellow peppers.

Recipes I've Rated:

Recipe Collections I've Shared:

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