Recipes I've Shared:

Pumpkin Soup

519 By Mirj with a couple low sodium tweaks.

Shrimp Salad Croissant Sandwiches

roissant-sandwiches-370490 by Leslie in Texas. With a few tweaks to make it a bit healthier.

Light Bourbon Chicken

Adapted from the recipe "Bourbon Chicken" at

Dad's Fantastic Pork Stuffing

This is not a light dish by any means, but it is delicious for a holiday treat. Dad makes this stuffing for Christmas and Thanksgiving every year. It can also be baked in a pan in the oven but it is much better when stuffed in a turkey.

Loranne's Favourite Veggie Soup

For people who like onions. Prosciutto-Wrapped Chicken Breasts with Herbed Goat Cheese


Festive Sliders made with Turkey Burger Sliders

Festive Sliders from, turkey burger sliders from Turkey Burger

From the recipe entitled "Ww Weight Watchers Turkey Burger W/ Chili Fries" By Summer's Mommy on

Georgia Chili

by Keen5
"I have tried many chili recipes, trying to find one that suits our family's taste. This is it! I found this in my 1970 Southern Living cookbook. My family doesn't like spicey chili, so I only add 2 teaspoons of chili powder. I have noted my other changes in the ingredients. I leave out the shortening to cut the fat and we aren't big on a lot of celery in our food, so I cut it down to one stalk. This is the only chili that I make now. Prep time is approximate. Servings are generous, so you may be able to serve more than six with this recipe. I freeze leftovers."

DORO WAT STEW (Ethopian Chicken Stew)




Homemade Teriyaki Sauce

It doesn't take much to make homemade teriyaki sauce. The teriyaki ingredients are actually very simple

Healthy Banana Muffin - Alternate Recipe 2

Submitted by: CORRIGAN8
Just a couple changes.

Argentinian Beef Stew - Carbonada Criolla

This beef stew from Argentina is slightly unusual but quite delicious. Dried fruits (apricots or raisins) sweeten the stew, as do the sweet potatoes. Tomatoes and onions, winter squash, and hearty chunks of beef round off the complex flavor of this wonderful stew. Carbonada criolla is perfect for when the weather turns chilly, served with cornbread and a salad.

Onion & Mushroom Stir Fry (Reduced Sodium )

Adapted from
This fast and easy side dish goes well with any meat entree. Or you can add strips of chicken, beef or pork to make it a quick, complete meal.

Cincinnati Chili

Warning: This is not a healthy recipe.
Bearing no resemblance to any Southwestern-style “bowl of red,” Cincinnati chili often is called five-way because there are five separate layers in its full configuration. No Cincinnati chili cook will give out his recipe, but this one comes pretty close to the superlative five-way served at our favorite Queen City chili parlor, Camp Washington.

Oyster crackers are the traditional garnish, and the proper companion beverage is a milk shake or sweet soda pop

Blueberry-Peach Pound Cake

This recipe is for my Alabama presentation. It comes from the Alabama Tourism Department.

Asian Turkey with Vegetables and Cashews

This recipe is loosley based on the recipe "Asian Broccoli Chicken with Cashews" by Kraft Canada. I made it tonight for my family and it was a big hit. The large variety of colourful vegetables means lots of different vitamins, minerals and antioxadints

Not Your Grandma's Three Bean Salad

This recipe is from Recipezaar. It is a "before" recipe
Recipe #118365
This isn't even remotely like the usual sweet and sour salad... this one has feta cheese, tomatoes and yes, three types of beans, in a light lemon juice vinaigrette. It's from one of those "bargain bin cookbooks" at a big chain bookstore and it makes a great vegetarian main-dish type salad.

Not Your Grandma's Three Bean Salad Redone

This is an "after" version of a recipe fround on recipezaar. The original is called "Not Your Grandma's Three Bean Salad," Recipe #118365. There is also a copy on Sparkpeople by the same name.

Vicki's Classic Potato Salad Redone

This is an "after" version of a recipe fround on recipezaar. The original is called "Vicki's Classic Potato Salad," Recipe #227732. There is also a copy on Sparkpeople by the same name.

Vicki's Classic Potato Salad

This recipe is from Recipezaar. It is a "before" recipe.
Recipe #227732
Creamy and good; a must have side dish for any cookout

Ratatouille Bebe

Recipe #317499 from

Recipes I've Rated: