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Recipes I've Shared:

Easy Microwave Creamed Spinach

A healthy, quick and easy version of this all time favorite.

Thai Chicken Basil Stir Fry

A Spicy Healthy Thai Dish

Crab and Corn Chowder

A hearty, filling east coast favorite

Incredible! (2 ratings)
Lighter Pesto Sauce

This sauce is great on pasta, chicken and sandwiches.

Very Good (1 rating)
Salmon Mousse

A yummy spread to serve on bagels or crackers

Very Good (4 ratings)
BBQ Chicken Pizza

Kid-friendly, Quick & Easy

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.

Very Good (32 ratings)
BBQ Pulled Pork Stuffed Baked Potato

A new easy filling way to enjoy your BBQ

Very Good (20 ratings)
Caribbean Jerk Pork Salad

A very refreshing summer salad

Very Good (4 ratings)
Low Fat Cheddar Cheese and Ham Risotto

Risotto is a very elegant Italian Dish

BBQ Turkey Chili

A tasty low fat, high fiber chili with zing

Grilled Vidalia Onion

Goes great with a cook out.

Salmon with crispy skin

Do not neglect the salmon skin. It is very tasty and full of healthy fats.