More About ATOCHA

Super easy and very tasty no meat - 5 bean chili - Crockpot - slow cooker or stovetop until flavors seep in.

buttered boiled new potatoes with parsley & seasoning

Crockpot chicken stew - fast & quick

Greek based recipe - trimmed the cream sauce by using 2% milk & reduced the butter & cheese used in the recipe without cutting the flavor.

I had to select onions rather than green onions - the dish incorporates 50% of the Mango Sesame Dressing - serve cold.

Modified to match ingredients available at this site -
used rice vinegar & Major Grey's Mango Chutney

Beautiful casserole with white & green colors laced with the red peppers & onions - topped with a browned panko breadcrumb topping - a huge hit with my family - full of flavor & eye appeal

Main course meal that I got the recipe from the back of a Hunts canned tomato can.

Hearty vegetable soup - butternut squash adds a hint of sweetness

Tomato/beef based broth with veggies & orzo pasta - I used home canned tomatoes & zucchini with garlic pieces - & tiny meatballs - wonderful soup that can satisfy as a meal.

Aromatic & full of flavor - the best roasted chicken I have ever had.