More About CODYJO

Recipes I've Shared:

Soft Whole Wheat Sugar Cookies

These are very good sugar cookies with a little kick!

Very Good (42 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! South Beach - all phases

Very Good (2 ratings)
Spinach & Pepper Frittata (South Beach)

A very tasty Spinach, Pepper, Onion & Garlic Frittata that is good at any phase of the South Beach Diet.

Very Good (3 ratings)
Chocolate Peanut Butter Whip (South Beach)

This is a very delicious dessert that you can have during South Beach diet.

Very Good (1 rating)
4 Bean Salad

South Beach Diet Phase 1 & Phase 2

Pecan Whole Wheat Waffle

Pecan Whole Wheat Waffle

Recipes I've Rated:

CODYJO currently has no rated recipes.