More About MANYSPARKS
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Recipes I've Shared:
healthy pumpkin pie baked into bars.
greek yogurt base
DIY hot chocolate mix
easy and healthy
refreshing and delicious
Delicious and wholesome high protein recovery shake.
Mixed fruit topping for fruit tart - 4 cups.
This is a beautiful and flavorful potato salad that is great to take along to a BBQ, and a much healthier option than traditional mayonnaise-laden potato salads. Roasting brings out the flavors of the potatoes, and adding corn, tomatoes, peppers and onions lightens up the salad while adding flavor, colour, and good nutrition.
Nutritious, simple ingredients, and quick!
Low-fat and full of nutritious ingredients.
Very fast to make, nutrition, and delicious. The blackstrap molasses adds a rich flavor, + good source of iron & other important minerals.
A quick and nutritious sandwich spread.
A quick, easy, and nutritious supper you can make in the microwave.
A great nutritious spread for toast or salads.
Recipes I've Rated:
Recipe Collections I've Shared: