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This fish soup is loaded with healthy fats and protein and also tastes oh, so good! I like using canned salmon instead of fresh one because it adds extra flavor and smells excellent. You can also substitute fish to whatever is on hand or whatever you prefer.

I love this light fruit desert as it is very satisfying and fat free. Works especially great on hot summer days. You can pick and choose what flavor you wish to make it.

I love Rhubarb bars and pies but feel like I can't have them too often while watching my weight. This version offers ingredient substitution that makes this great desser much healthier.