More About MIRHLA

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Recipes I've Shared:

Wheat Berry Minestrone Soup

From a bag of Bob's Red Mill Wheat Berries

Fruit tofu "ice cream"

From Eat, Play and be healthy by W. Allan Walker, MD

strawberry smoothie

Easy to make for a quick breakfast!

Pasta with Butternut Squash and Sage

Makes 8 appetizer servings or 6 main course servings

Ranch Dressing

Full fat version

white sauce

simple sauce

Easy Chili

Ground beef, kidney beans, and organic tomatoes

Recipes I've Rated:

Recipe Collections I've Shared:

Mediterranean menu plan