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Recipes I've Shared:

Paleo Chocolate Pie

Yummy raw chocolate pie!

Fresh Tuna Avocado Salad

Primal fresh tuna salad, so delicious!

Hearts of Palm South Beach

Low Carb refreshing, easy side dish!

Yummy Low Carb Meatloaf

Full of flavor this is made with lean ground beef, ground chicken breast and veggies. I serve with 2 tbs of salsa.

Bison & Black Bean Tacos

Hearty tacos with Bison, black beans & avacodo

My Famous Chicken Salad

Low fat mayo based yummy chicken salad!

Ceasar Dressing

Olive oil based with anchovies, yummy authentic taste!

Incredible! (1 rating)
South Beach Shepherds Pie

Low carb version with edamame and a mashed cauliflower topping and the best thing is that it's delicious!

Veggie Quiche Cups - South Beach variation

Terrific quick breakfast option! Bake a pan, freeze, zap in the microwave and go!

French Toast Sundaes

Yummy different way to start your Sunday from the Cook Your Way Thin show/cookbook!

Whole Wheat Linguine & Clam Sauce w/Mushrooms

Delicious, healthy version of my italian family's recipe with mushrooms and onions.

Very Good (2 ratings)
Black Bean, Corn & Avacodo Salad

Great as salsa, side dish or a salad!

Seafood and Sausage Gumbo - Healthy Version

Delicious seafood and sausage gumbo, so yummy they won't even know its good for them!

Blueberry Phyllo Pie

Yummy low fat sugar free dessert! Substitute any berries or other fruit for a change.

Recipe Collections I've Shared:

Side Dishes/Appetizers/Snacks