Recipes I've Shared:

Cottage Cheese Veggie Medley

With a nod towards those great veggie platters served before holiday meals, this recipe takes fresh veggies into the actual meal as a salad course.

Tangerine Tea

This warm beverage is a soothing aid when coming down with a cold. Tangerines have a higher zinc content than most other fruits & veggies, and zinc helps lessen the length and severity of colds.

Fruit Crisp

A delicious alternative to prepared fruit cobblers and crisps. Use the fruit of your choice, such as apples, peaches, berries or a combination of them.

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Recipe Collections I've Shared:

Non-Allergy Recipes - Foods I Can Eat
Recipes that Don't Require the Following Foods: Eggs Strawberries Bananas All Nuts Coconut Foods in Melon Family Shell Fish Sulfites