More About THERAPIE220

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Recipes I've Shared:

Broccoli and Chicken with Rice

A quick meal to put together thats low cal for two! Very filling and delicious.

Slow Cooker Chicken and Black Bean Fiesta

A yummy dish to start before you go to run errands and return to a great smelling house! Its a bit spicy, and I serve it over brown rice with a smidgen of light sour cream.. VERY filling and low enough in calories even with a side of rice to allow you seconds!

Incredible! (2 ratings)
Crock Pot Chicken

This is another great recipe to start before heading out for the day, I serve it with rolls or texas toast. One serving is half a breast with a quarter portion of the veggies. Very easy to modify or throw together with stuff in the fridge!

Guatamalan Chicken

I was taught this recipe by my friends mom and make it quite often. I serve it with rice and corn tortillas, which are not in the calorie factor. This amount makes enough for two generous servings, but its very easy and VERY tasty!

Mexican Turkey Picadillo

A spicy dish, made with ground turkey instead of ground beef to save fat and calories. Serve with rice, low fat sour cream or my favorite, corn tortillas!

Black Bean Soup

A yummy and VERY low calorie soup. I love to serve it over brown rice, enjoy with some sour cream, guacamole or tortilla chips. :D

Recipe Collections I've Shared:

Not Chicken
Extreme Healthy