More About NATNEAGLE

Great easy Mexican dish that doesn't require a lot of thought.

Something I put together after eating at River City Diner in RVA. Didn't require a bun.

Tastes delish - amazingly filling - taste is amazing!

Just like you always make - but with soy crumbles instead!

Make it like fajitas, but don't use the wraps to keep it low carb, low calorie, and low fat!

A yummy alternative to an already yummy dish.

Just wanted to make an easy casserole and this is what I had in my cabinets.

Just a great sandwich!

The recipe off of the back of the Chicken of the Sea Pink Salmon package, just modified to be healthier.

The age-old treat made with less sugar and more taste.

If you're dying for spaghetti and trying to do the low carb/low calorie/low fat give this a try!

A great low carb Atkins approved Phase 1 option for breakfast, lunch, or dinner.

Simply too good to describe.

A great alternative to the everyday burger!

Low sugar alternative to the real thing. Great for those of us with a sweet tooth.

PERFECT for those of us that want low carb.

I found this recipe somewhere on line and wrote down everything. Of course now I can't find it.

Just a random concoction that tastes heavenly

When you want something sweet and have nothing sweet in the house this is perfect!

A favorite recipe that is super filling.

This is a recipe I adapted from the Hungry Girl 200 Under 200 cookbook. Perfect for those of us that LOVE desserts and are trying to be healthy.

Lettuce wrap made with chicken lunch meat, a very small piece of bologne, tomato slice, swiss and cheddar cheese.

This is a recipe that I found from the South Beach Supercharged book. I added some extras and it tastes amazing.

Just a salad with all my favorite veggies and some plain tuna on top.

Yummy quiche in a bite-sized cup, perfect for breakfast, lunch, or snack! Taken from the South Beach Diet Supercharged book (phase 1)