More About CHAOSDAD71

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Recipes I've Shared:

Cucumbers & Onions in Cider Vinegar

Cucumbers & Onions in Cider Vinegar

Easy Pumpkin Chili

Delicious Easy Pumpkin Chili

Healthy Cabbage Soup

Healthy Cabbage Soup Diet

Healthy Multi-Bean Salad with Black Olives

Healthy bean salad with black olives

Fresh Tuna, Spinach & Mushroom Salad

Fresh Tuna, Spinach & Mushroom Salad

Lentil, Spinach & Sardine Recipe

Original found on


Spicy Mackerel Cakes

Surprising delicious!

Credit goes to:
Amy's Jack Mackerel Patties
Submitted by: AMYBMORRIS

For the original recipe I modified.

Whole Wheat Flaxseed Tortillas

Basic whole wheat flour tortillas with flaxseed.

Spicy 2 Meat Crockpot Chili

Combine two of my favorite birds into one delicious chili!

Inspired by and credits to:

Slow Cooker: Easy Taco Soup
Submitted by: LYSSER

Slow Cooker Taco Soup
Submitted by: JAZZYD3

Red Leaf Salad with Tomatillos and Serrano Pepper

Red leaf salad with tomatillos, serrano pepper, and carrots.
Topped with olive oil and vinegar with fresh garlic and oregano.

Modified Skillet Lasagna

Delicious Skillet Lasagna!

Spicy Turkey/Black Bean Lettuce Wraps

Cook turkey add black beans just enough to get warm rest into wrap fresh.

Spicy Tuna/Bean/Spinach Dip

Mix all ingredients together - eat on cabbage leaves or on half a baked potato (subtract 139 calories if no potato used).

Modified Cabbage Soup

Healthy Hot Cabbage Soup with the addition of protein and fiber packed lentils.

Recipes I've Rated:

Recipe Collections I've Shared:

Chaotic South Beach
Healthy and Chaotic South Beach Recipes
Chaotic 2013
Chaotic 2014
Chaotic 2015
Chaotic 2016