Recipes I've Shared:

Chickpeas and Potatoes

This is a "makeover" of a recipe on recipezaar. Slightly less spicy, still low-calorie and delish!

Oatmeal & applesauce muffins

low fat and high protein

baked beans and tomato sauce

for use over grains or pasta

Potato & zucchini pancakes

modern version of an old-time treat

Barley and Rice Pancakes

a light lunch - not sweet

Tuscan White Beans With Sage

this is recipezaar Recipe #160124

Pasta and White Beans in Light Tomato Sauce

this is Recipe #102331 from

rye pancakes

not sweet, for a light luch

molasses & raisin whole-wheat muffins

delicious & nutritious - easy and quick breakfast or snack

Recipe Collections I've Shared:

low-fat snacks