More About CD4220091

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Recipes I've Shared:

Barbecue Sauce

My personal favorite barbecue sauce. I made it up from different recipes adding and critiquing until I found a low calorie sweet and sour sauce. I only use one or two tablespoons on each piece of chicken or pork rib.

Low Fat Muffins

Delicious light muffins you can put any kind of fruit you want or even Chocolate Chips. ( the chocolate chips will change the nutritional info.)

Banana Chocolate Pudding

This recipe was calculated with Peanut Butter but you can skip it to cut down on Calories. It adds flavor but does not contribute anything to the texture.

Very Good (1 rating)
Pumpkin & White Chocolate Pudding

I had Pumpkin left so I decided to make some Pudding it came great. Smooth and Creamy.

Heart Smart Bisquick & Zucchini Bread

This is a recipe I created a few years ago, it is light and filling, teamed with a salad it makes a good Lunch or Dinner. I freeze it in one portion sizes, then put it in the toaster oven or Microwave for a quick meal.

Wacky Mac Pasta Salad

Good for lunch or as a side dish.

Mocha and Banana Smoothie

Cool and refreshing chocolate Fix.

Fettucine Primavera

This is an old recipe I did over to make it less calories.


Delicious , and light as long as you have only 1 & skip the icing. Just sprinkle with Splenda (or sugar) when you take out of the oven.

Spinach And 3 Cheese Pie

A Quick and healthy Supper.

Eggplant and Three Cheese Sandwiches

I love eggplant and wanted to make a litter version of an old Family Recipe! And this is what I came up with. I enjoyed better then the high fat one. Hope you do to.

These sandwiches are great as a main course with a salad.

Raspberry Delight

A creamy low fat, sugar free Dessert.

Rice Pudding

This is an old recipe from my Mother, that I lightened up. I used 1% milk, Splenda, & less eggs.

Fat Free Ratatouille

Recipe is from FAT-FREE cook book. I like to make this and put it on pasta, or in a sandwich. It is also good cold on crackers or used as a dip.

Peanut Butter Chocolate Fluff

I was wishing for a Peanut Butter Cup and came up with this dessert.
It is light and fluffy.

Baked Zucchini Medalions

Tasty and Easy also nutritional. A good substitute, for Breading. Coating can, also be used for Chicken or Fish. You just have to adjust the cooking time.

Orange Dream Cake

For this creamsicle, cake orange jello is used in addition to white cake mix and vanilla pudding. The topping for this orange dream cake is sugar, cream cheese, cool whip, vanilla and orange jello. Unlike many jello salad recipes and jello recipes in general, this recipe includes baking.
I have changed some of the ingredients to cut down on the calories.

Herb meatballs

This is an old recipe given to me by my mother in law. I have lightened it up and added more herbs and flavorings.


Good Italian low fat soup that will make you say yum.

Fall Cream of Vegtable Soup

This is a soup I make often in the cold months.
You can add cheese if you want it more savory

Recipe Collections I've Shared:

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