More About BRATSSCRAPPY



Recipes I've Shared:

Low Carb Seafood Jambalaya clams, shrimp chicken and sausage

A jambalaya for the low-carb and paleo crowd. It's rice free, with extra veggies to make up the volume. Just as delicious and flavorful as traditional jambalaya, without the insulin spike

Low carb Cream Cheese Waffle

This keto-friendly batter works great for either pancakes or waffles, producing an end product that is delicious, fluffy, and disturbingly similar to the real thing.

Avacado cream sauce

Good alternative to alfredo sauce

Southbeach low carb sauce

low carb and calorie sauce

Low Carb Gluten free pasta

Delicious pasta dough fror hand made or machined pasta

Low Carb Country Ribs

Using low carb ingredients in the rub

Chicken Cauliflower fried rice

Delicious low carb fried rice

Carbalose biscuits

Low carb alternative biscuits

Keto beef Wellington

Great crunchy crust Wellington

Fat Head Dough

Great low carb substitute for bread dough

Keto bacon wrapped meatloaf

Low carb yummy meatloaf

Seafood Jamalaya with Chorizo

A spanish twist on a classic

Beef and Sausage Lasagna

A delicious and savory upscale lasagna

Pasta dough

One batch of pasta dough

Cajun air fried shrimp

Low fat alternative shrimp

fluffy pancakes

Great fluffy pancakes

Salmon cakes with corn tortilla chip crust

Salmon cakes made with corn tortilla chip crumbs to reduce carbs

Beef Tips

Simple easy beef tips

Low Carb Keto Shrimp Scampi

Garlicky sauteed shrimp in a buttery white wine and lemon sauce is finished with parsley and Parmesan cheese. This delicious low carb dish cooks up in less than 15 minutes!

Avocado and Apple Salad

Using Avocado as a creamy alternative to eggs or mayo

Classic Onion and Bacon Tart

Classic french savory tart

Siracha honey brussel sprouts

Delicious and satisfying side

Yogurt Shrimp Linguine

A dash of cognac flavors this sumptuous feast of shrimp in a creamy vegetable sauce. The shrimp is cooked in butter and paprika, and the sauce is a saute of bell peppers, shallots and garlic. Add shrimp, cognac and cilantro, then serve over hot pasta

Yogurt Shrimp Fettuccine

A dash of cognac flavors this sumptuous feast of shrimp in a creamy vegetable sauce. The shrimp is cooked in butter and paprika, and the sauce is a saute of bell peppers, shallots and garlic. Add shrimp, cognac and cilantro, then serve over hot pasta

Ultimate Seafood Paella

A delicious Spanish meal perfect for sharing.

homemade corn tortilla 6"

delicious homemade tortilla

lean beef meatloaf

low calorie lean meatloaf.

No Yolk Noodles Lobster Mac and Cheese

Delicious seafood Mac and cheese

Beef Chili

Chopped beed Chili

Annette's Chicken Noodle Stew

Like Chicken noodle soup but heartier

Garlic Rubbed Leg of lamb with Leeks

Over roasted leg of lamb on a bed of leeks

Annette's beef pot pie

Pot pie with top crust only

sausage and gravy with carbalose flour

a reduced fat jimmy dean pork sausage gravy

Annette's cole slaw dressing

a light sweet cole slaw dressing

Turkey burger with veggies

A turkey burger with vegetables and spices

Barbarito's Spicy chicken Burrito

Spicy Chicken burrito on spinach tortilla, no cheese

Stuffed Pablano peppers

Pablanos stuffed with ground turkey, fresh peppers and tomatoes with cheese

chicken and cabbage salad

delicious salad, for parties

White Wine Garlic Sauce

White wine sauce, perfect for fish and pasta

Whole Wheat Pancakes

3" round whole wheat pancakes


Recipes I've Rated:

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