More About PAULAMORE

This recipe is great tossed with romaine lettuce or fresh spinach, or used as a topping for crackers. It's high in fat, but it's induction-friendly for Atkins dieters (3.8g net carbs/sv).

A great sandwich spread, dip or condiment.

Serve over steamed rice or as a side.

A dal variation

Quick & easy dinner

Yet another variation on my old stand-by, go-to recipe - based on my mom's tuna-pea skillet casserole.

From the SuperfoodsRX book.

Delicious, nutritious, stick-to-your-ribs chili goodness.

Great for breakfast or after a work-out.