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Recipes I've Shared:

Mango Papaya Strawberry Blueberry Flax Smoothie

Not too sweet, not too tart creamy smoothie that's perfect for a hot summer afternoon, or any time!
TIP: I spoon each serving into a separate sealable containers & then place them in the freezer. I'll then grab one in the morning for my lunchbox & it's thawed enough to eat by lunchtime!

Cheesy Roasted Cauliflower

This is the ONLY way I can get my 4 yr old to eat her cauliflower & she comes back for seconds!! (Tho I cheat a bit & call them "Wall-E Flowers! LOL!) This is an excellent dish with lemon baked tilapia!
TIP: It's easy to coat up the cauliflower if you put everything into a zipper bag & give it a good shaking!

Healthy Turkey Burgers with "Ketchup" Gravy

Sneak some fiber into your meal with these hamburgers that don't need a carb-filled bun. The fiber comes from a heaping teaspoon of Fibersure in the meat mixture. Your family won't even know it's there.

1 serving equals two 2" patties (uncooked size), serves 6.

Super Shrimp Dip

Creamy yet tangy shrimp dip!
Please note that the nutritional values are for the dip only & don't include any crackers served with this.

James' Home Fries

Help me make this a healthier recipe! This is one of my family's favorite dishes.

Recipe Collections I've Shared:

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