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Recipes I've Shared:

Blueberry Banana Protein Oat Muffins

More fruit!!! next time use less protein powder or unflavoured. Not sure lemon juice is necessary. Would be nice with milk I think or try buttermilk. Refer blueberry muffin recipe on spark next time. Try with flax meal. Try adding almonds. More vanilla. No sugar needed with fruit and stevia in protein choco powder. Less baking powder.

Banana Blueberry Mango Oat Muffins

These are great muffins for breakfast or as a snack. At only 96 calories, with 2.5 g of fiber and 3 g of protein...there's no need to sneak a second...go ahead and take it! ;)

Coconut Red Lentil Soup

Delicious hearty soup that is warming for the winter months...or anytime of year.

Modified recipe from

Lemon Oat Blueberry Cranberry Muffins

low fat and low cal and DELICIOUS!

Apple Carrot Salad

A very nice light sweet favourite!!

Recipes I've Rated: