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Recipes I've Shared:
I LOVE this smoothie, and it is low in calories....you can drink the whole concoction for a snack, and it will fill you up for a long time. I am a big smoothie fan for that reason....they are a filling snack, and nutritious to boot. I like to have them in the afternoon in the time between lunch and dinner, because that is when I am my hungriest. It fills me up and keeps me from grabbing junk to eat.
A delicious way to drink your fruit! Calories are so low that you can drink the entire smoothie for a snack and not feel guilty (most others I've seen I have to split with my daughter so as not to consume a meal's-worth of calories).
A low calorie snack or desert. Gives an ordinary banana something extra without a lot of extra calories