Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

quinoa/lentil/vegetable salad

vegan, high fiber, tasty, good vegetarian protein

black bean burgers

put all ingred except oil in food processor. pulse till well mixed. Broil in hot oven on cookie sheets (use a couple T olive oil per cookie sheet). Flip carefully, broil till edges are browned.

sesame orange dressing

creamy and good. good for dipping veggies, too


Ayrurvedic recipe given to me by a friend.

shredded (cooked) carrot salad

A twist on the well-known shredded carrot salad. No mayo, and these carrots are cooked.

whole wheat bread

I use the dough setting on a bread machine and then bake in the oven.

lima bean soup

I tried to manually enter the info for dried beans, but I don't think it took.

veggie saute for burritos

part of my veggie burrito

oatmeal with raisins

rolled oats with cinnamon and raisins