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Recipes I've Shared:

Inside Out Egg Rolls

All the delicious flavors of an egg roll without the deep-fry!

Low Carb Pumpkin Muffins

Coconut Flour & Honey make these delicious and healthy!

HPLC Mini Meat Muffins

Perfect protein fuel!

Chicken with Granola

Combine the following:
1 chicken breast, boiled and diced, 1 cup shredded lowfat cheddar cheese, 1 can cream of chicken soup, 1 chopped onion, cup milk, 1 cup diced celery, and dash of pepper.

In separate bowl, mix 1 cup granola and 2 tablespoons coconut oil. Reserve some granola for the top.

Mix remainder in with chicken mixture. Pour on reserved portion.

Bake at 325 degrees for 20 minutes.

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