Recipes I've Shared:

Slow Cooker Overnight Quinoa and oats

Serve with a splash of milk, fresh berries, not included in nutritional count. To cut down on calorie count you can use almond milk or other dairy substitute, or water.

Loaded Potato Quiche

Great any time, breakfast, lunch or dinner

Boiled Dinner

Ham & root vegetables make a great cold day dinner

Easy Roast

Easy to make and very good with noodles, rice or mashed potatoes. The gravy is very rich and the meat is tender. You don't even have to brown the roast prior to cooking which cuts down on the fat.

Pork Chow Mein

A family favorite

Recipes I've Rated:

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