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Recipes I've Shared:

acorn squash soup

yummy low fat low carb low everything soup!

gluten free chocolate chip cookies

gluten free chocolate chip cookies

bake 350 for 10 mins or untill done

Incredible! (3 ratings)
strawberry jam

Strawberries, fresh, 6 cup, halves (remove)
Granulated Sugar, .25 cup (remove)
*Lemon Juice, .25 cup (remove)

stew in a sauce pot till thick (about 2 hours)

Chicken Sausage Quiche (no crust)

yummy low cal low fat quiche!! with optional crust nutrition is for with out optional crust. high in protein,low low in sugar, low in calorie, low carb


each pancake is 1/4 cup mixture

Tuna Lettuce Cups

This is a great way to make a wrap without the bread, its crunchier too. low sugar

Apple Butterscotch Pudding Pie

This is a healthy low sugar optional way to make a yummy dessert! only 5 ingredients! and takes only a few mins to make. Can also substitute different puddings and different fruits for different flavors.

Italian Chicken

Whole chicken with a new a tasty vibe

Low Sugar Banana Cream Pie

no bake LOW sugar, (not sugar free but low sugar) banana cream pie. made this up tonight. was very good!

Recipes I've Rated:

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