More About COPPERFIRE952

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Recipes I've Shared:

Lentils and Bulgur

Lentil and bulgur in crockpot

Roasted Vegetable Salad

Twist on a traditional (Read:BORING) salad by taking advantage of the taste of oven roasted veggies. This recipe makes enough for a week's work of lunches!

Bulgur Salad with Lemon Dill Yogurt Dressing

Makes a great lunch with a side of fruit. These nutritionals are for 4 large services. But this could easily serve 6-8 as a side dish.

Couscous Salad

Serve with pita half, sliced avocado and Balsamic vinaigrette.

Mix & Match Summer Cabbage Salad

I love cabbage & often swap it for regular lettuce for many reasons. It has lot of nutritional benefits, keeps well for a few weeks & adds a great crunch. This is an easy mix & match side salad you can prep quickly any night of the week. It also makes a great potluck dish!

Unstuffed Cabbage (Crockpot Recipe)

I always loved the stuffed cabbage my Polish grandma makes. This is my "lazy" version of this great dish.

Oat & Almond Breakfast Bars

Makes 24 Bars

This is a great Good Housekeep recipie, slightly modified.

Creamy Spinach Stuffed Pork Chops

This is a great meal for "company". They look impressive but are really easy ...on your time and your waist!

Tilapia Roll Ups

An awesome dish that tastes really decadent but isn't! I serve mine over rice.

Cream Cheese Tuna Smear

This is such a great spread for your morning English muffin or as a snack with wheat crackers. It is packed with protein!!!

Fruit & Nut Bran Muffins

These are so yummy & a great alternative to the muffin at your local doughnut shop!

Recipe Collections I've Shared:

The Best from My Kitchen
These are all recipes I've created on my quest to healthier eating. They are all personal favorites & a lot of time & love goes into creating them.
Great New Ideas from my Sparker Friends!