Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

German Coleslaw

An awesome mayo free coleslaw

Spiced Carrot Muffin

These freeze well and are easy to make. These ake a great brunch item, since they are really a treat. You could substitute some of the sugar for applesauce or other alternative sweetners.

Vegetable Barley Soup with Chickpeas

A great way to get your veggies. Even my kids love it. It is quick to prepare and low fat. It also freezes really well. Any veggies or beans can be substituted.

Recipes I've Rated:

MAMMASPARKS currently has no rated recipes.