More About MERRYCHEF
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
This is a recipe from Martin Yan that I tweaked a little to make it lower calorie. Excellent recipe
This is the best low fat blue cheese dressing!!!
This is a very creamy, rich, tasty french onion dip. Not just for potato chips (see recipe for Microwave Potato Chips)
This is a delicious salad. Great to use leftover steak with. Very clean taste that lingers.
My mother used to make a salad like this every summer - I LOVED it. I put my own twist on it with rice vinegar instead of red wine and also some spice.
I got this recipe from a member on the forum (I believe it is an adaption of a Hungry Girl recipe)
I love this for lunch - tastes just like a hamburger :)
Can also be made with all egg replacer if desired.
One of my favorite omelets. The goat cheese adds a very decadent, rich, mouthfeel. The basil adds a very bright taste. I sometimes make this for a quick dinner. Generous serving size.
Devin Alexander recipe from "I 'Can't Believe It's Not Fattening"
I LOVE ALL her recipes!
I especially love this after working out in the am.
This is great for breakfast, or even a snack. Try different flavors of yogurt. This is adapted from Devon Alexander's "Most Decadent Diet" cookbook. If you don't have the cookbook - buy it! Great recipes!!!!
When I have a chocolate craving this fits the bill! (For extra decadence, add a squirt of whipped cream!)
These are very tasty. They also taste good "protein style", no buns.
I got this recipe from A Vegeterians Ecstasy. It is very delicious and kids love!
This is great when you are craving Chinese food. The calories are not as high as stated as the oil for "frying" isn't all used. You can use stir fry chicken or shrimp equally well and use only 1 Tbsp. of oil for far fewer calories. Enjoy!
I got the idea for this recipe after trying Grammies super lowfat mousse.
I got this from the Hungry Girl website. These are very good!!!
Recipes I've Rated:
- Thai Noodle Salad
- Thai Basil Chicken with Broccoli
- Frozen Chocolate Cheesecake Bites
- Single-Serving Chocolate Brownie
- Soba Noodle Salad with Hoisin Dressing
- Easy Homemade 'Nutella' (Chocolate Nut Butter)
- Banana Chocolate Chip Muffins
- 80-Calorie Chocolate Chip Cookies
- Balsamic Vinegar and Olive Oil Salad Dressing
- Shrimp Scampi
- Chocolate Eclair Cake
- Curried Chicken with Rice and Vegetables
- Hash Browns
- Belgian Waffles
- Sesame Chicken
- Wonderful Stuffed Potatoes
- Crustless Spinach, Onion and Feta Quiche
- Spicy Baked Sweet Potato Fries
- Crockpot Pulled Pork
- Fiber One Haystacks
- Oven French Fries
- California Roll in a Bowl
Recipe Collections I've Shared:
|Merry's Sparks Cookbook
|Salads, dressings, and condiments
|soups, stews, chili's
|Editors choice recipes
|drinks, shakes, .....
|sandwiches, burgers, gyros
|Breakfast, brunch ideas
|super sassy salads
|Kelly's Delicious Dinners
|Soup, stew, chili's