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Recipes I've Shared:

Chickenless Chik'n Salad (For the Non-Salad Eaters!)

Add salsa, guac, or sour cream for an extra kick!

Pasta with Tomatoes and Zucchini

A light a fresh summer pasta!

Pasta Tossed With a Spinach Basil Sauce and Salmon

A lighter alternative to heavy pasta cream sauces. *Sub. shrimp for less fat and calories.

Chick Pea, Tofu and Veggie Medley

A light and healthy vegetarian meal!

Spiced Up Vegetarian Chili

10 minutes in the morning and your lunch is ready! Need fiber? One serving contains almost half of your daily fiber requirements!

Thin Crust Pizza

Thin whole wheat crust with feta, ricotta, and mozzarella. Topped with mushrooms, onion and spinach. 150 calories per slice.