Recipes I've Shared:

Little Big Man Breakfast Burrito

Breakfast is one of the most important meals of the day. Kick it off right with this lo-fat delicious monster burrito recipe! Correct selection of ingredients is what keeps this meal's secret under wrap.

Recipe Collections I've Shared:

BFFM Cookbook
This is a recipe collection I designed with the Burn the Fat Feed the Muscle (BFFM) principles in mind. Tom Venuto would be proud! Each recipe strives to be around 300 cals, 38g carbs, 22g protein, 7g of fat, providing the proper macronutrient ratio for maximum fat loss and boost in energy levels.