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Recipes I've Shared:

no crust pizza bites

canadian bacon and black olive no crust pizza bites (low carb--total 1.4g per bite!)

Red "rice" (cauliflower rice)

a cauliflower rice version of my mom's red rice. It has sausage, tomato sauce and green olives with pimentos. I used to make this with brown rice before I went "low carb." I need to work on this recipe to make it less salty. It

Minute Orange Chocolate-Chip Mug Cake

one of my favorite low carb/sugar free deserts/snacks. Great for when I feel like I need cake! The best part is that it's done in 1.5-2 minutes! (total carbs 10.5/net carbs 4.7/1.9g sugar)

Low carb turkey broccoli meatloaf

This is a low carb adaptation of my normal veggie meatloaf recipe (this has close to 7g total carbs per slice). I just used broccoli (instead of potatoes, corn, peas and carrots) and almond meal/flour (instead of 2-4 cups cubed bread soaked in 3/4cup evaporated milk). My hubby and kids (7+2 yrs old) like it! Score!

Pancake Mushrooms

These are just mini pancakes or pancake dots. My son says that they look like pancake mushrooms, so that's what we call them :).

Red Rice

This is the healthy version of the "Red Rice" that my mother made (she uses regular sausage, garlic salt and white instant rice), that she modified from my grandmothers recipe (she made it with real rice, bone in chicken and black beans).

Potato and egg hash

Something I made up trying to figure out what to feed my 2 year old for breakfast.

Chicken Tetrazzini

This is my modified / healthier version of Giada De Laurentiis' chicken tetrazzini (from the food network)

Garlic Hummus (20 kcal/2TB)

A recipe that I created using what I learned from reading the hummus recipe created here on sparkpeople by JULZ654. Thank you JULZ654!