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Buckwheat pumpkin pancakes

Hodgson Mills Buckwheat Pancake Mix Doctored up to a more Seasonal Thanksgiving, Christams Fall Flavor...

Buckwheat and pumpkin are both loaded with fiber, vitamins and minerals, and since buckwheat is a fruit seed and not a cereal grain, it is a great alternative for people who are allergic to wheat. Vegetarians and all active individuals will also benefit from the fact that buckwheat is a great non-animal source for all eight essential amino acids. It’s also rich in both soluble and insoluble fiber, making it a great resource for people seeking to manage their cholesterol and blood sugar levels.

The pumpkin in this recipe is packed with beta-carotene, which is converted to Vitamin A – a well-known antioxidant – in the body. Besides being good for maintain your eyesight, cconsuming beta-carotene from pumpkin and other orange vegetables like squash, carrots, and sweet potatoes, may lower your risk of developing certain types of cancer and may provide some protection against heart disease.

Very Good (1 rating)
Wok Chicken Edamame Vegetable Stir Fry

Quick Easy to make tasty recipe

Lemon Honey dijon pork

A quick marinade and you have enough for more then one nights meals. Good on fish and chicken too!

Very Good (2 ratings)
Coconut Curry Chicken crockpot

A meal that is quick and tasty

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